Mental Wellness, personal growth, and trauma recovery

  • Counselling & Psychotherapy

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

  • Peer Supervision & Consultation

    Our certified counsellors can provide supervision to eligible participants as required by their regulatory body. Lisa Bowman is an approved supervisor for both the OCSWSSW and the CRPO. Forging Forward Counselling Services is also an approved practicum site for Yorkville University & University of Windsor.

  • Skills Training Groups

    Begin your wellness journey with full access to our beginner-friendly live webinars and events.

  • Vocational Rehabilitation

    As members of the Vocational Rehabilitation Association, our counsellors can support clients who are returning to work after a traumatic event or workplace incident and are struggling with the transition.

  • Trauma Therapy

    Trauma-specific counselling uses a variety of modalities to help individuals cope with chronic symptoms resulting from adverse childhood experiences (ACEs) and past traumatic events. Our counsellors work collaboratively with other health professionals to make sure our clients receive the support they need.

  • Perinatal Counselling & Support

    Forging Forward Counselling Services is offering evidence-based therapy to support perinatal (during pregnancy and post-delivery) mental health. Our goal is to encourage expecting parents during this time of transition to promote resilience and mental wellness. We can work together to explore ways of managing the challenges you face.